Luiggi gallardo v1000m/1:00r...2 row
2,000
Meters
7:53.6
Time
1:58.4
Pace
135
Calories
158
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 9:53.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 146 |
November 26, 2024 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 29 | 158 | |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 29 | 154 | |
| r: 1:00 | 18 | ||||||
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 29 | 162 | |
| r: 1:00 | 14 | ||||||
| r32 |
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Workout Graph
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