Luiggi gallardo 3012m row
3,012
Meters
12:25.3
Time
2:03.7
Pace
192
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 147 |
December 10, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.3 | 3,012 | 2:03.7 | 185 | 936 | 28 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 28 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 29 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 30 |
| 0:05.1 | 3,012 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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