Rocio Vitutia 3000m row
3,000m
Meters
14:17.0
Time
2:22.8
Pace
166
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 109 |
October 13, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.0 | 3,000m | 2:22.8 | 120 | 713 | 25 |
| 2:51.7 | 600m | 2:23.0 | 119 | 711 | 27 |
| 2:50.0 | 1,200m | 2:21.6 | 123 | 723 | 25 |
| 2:52.2 | 1,800m | 2:23.5 | 118 | 707 | 24 |
| 2:51.8 | 2,400m | 2:23.1 | 119 | 710 | 27 |
| 2:51.1 | 3,000m | 2:22.5 | 121 | 715 | 26 |
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Workout Graph
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