Mark Dittmer 7000m row
7,000
Meters
36:28.9
Time
2:36.3
Pace
372
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 1146 |
March 11, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:28.9 | 7,000 | 2:36.3 | 92 | 611 | 372 | 31 |
| 7:21.8 | 1,400 | 2:37.7 | 89 | 602 | 74 | 31 |
| 7:13.0 | 2,800 | 2:34.6 | 95 | 623 | 75 | 32 |
| 6:57.5 | 4,200 | 2:29.1 | 106 | 655 | 76 | 33 |
| 7:31.4 | 5,600 | 2:41.2 | 84 | 582 | 73 | 31 |
| 7:25.1 | 7,000 | 2:38.9 | 87 | 598 | 74 | 30 |
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Workout Graph
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