Mark Dittmer 7000m row
7,000m
Meters
37:19.8
Time
2:39.9
Pace
368
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 1150 |
March 10, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.8 | 7,000m | 2:39.9 | 85 | 594 | 30 |
| 7:17.5 | 1,400m | 2:36.2 | 92 | 615 | 30 |
| 7:20.1 | 2,800m | 2:37.1 | 90 | 610 | 31 |
| 7:28.8 | 4,200m | 2:40.2 | 85 | 592 | 31 |
| 7:34.9 | 5,600m | 2:42.4 | 82 | 580 | 31 |
| 7:38.5 | 7,000m | 2:43.7 | 80 | 574 | 31 |
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Workout Graph
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