Mark Dittmer 5:06 row
1,015m
Meters
5:06.1
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 138 |
March 31, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,015m | 2:30.7 | 102 | 651 | 30 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 5:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |
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Workout Graph
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