Mark Dittmer 10000m row
10,000m
Meters
49:07.3
Time
2:27.3
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 1547 |
April 01, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:07.3 | 10,000m | 2:27.3 | 109 | 676 | 31 |
| 10:13.3 | 2,000m | 2:33.3 | 97 | 634 | 29 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 32 |
| 9:43.2 | 6,000m | 2:25.8 | 113 | 688 | 32 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 32 |
| 9:35.0 | 10,000m | 2:23.7 | 118 | 705 | 32 |
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Workout Graph
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