Mark Dittmer 10000m row
10,000
Meters
51:11.6
Time
2:33.5
Pace
540
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 1613 |
| Drag Factor | 138 |
April 03, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:11.6 | 10,000 | 2:33.5 | 97 | 632 | 540 | 31 |
| 9:37.4 | 2,000 | 2:24.3 | 116 | 700 | 112 | 31 |
| 10:03.3 | 4,000 | 2:30.8 | 102 | 651 | 109 | 32 |
| 10:05.6 | 6,000 | 2:31.4 | 101 | 647 | 108 | 32 |
| 10:39.0 | 8,000 | 2:39.7 | 86 | 595 | 106 | 31 |
| 10:46.3 | 10,000 | 2:41.5 | 83 | 585 | 105 | 31 |
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Workout Graph
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