Mark Dittmer 10000m row
10,000m
Meters
48:32.5
Time
2:25.6
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 1560 |
| Drag Factor | 140 |
April 05, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.5 | 10,000m | 2:25.6 | 113 | 690 | 32 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 32 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 32 |
| 9:47.2 | 6,000m | 2:26.8 | 111 | 680 | 32 |
| 9:53.6 | 8,000m | 2:28.4 | 107 | 668 | 32 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 33 |
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Workout Graph
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