Mark Dittmer 10000m row
10,000m
Meters
56:41.4
Time
2:50.0
Pace
532
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 1646 |
| Drag Factor | 139 |
April 07, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.4 | 10,000m | 2:50.0 | 71 | 544 | 29 |
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 31 |
| 9:57.0 | 4,000m | 2:29.2 | 105 | 662 | 32 |
| 14:41.5 | 6,000m | 3:40.3 | 33 | 412 | 23 |
| 10:49.3 | 8,000m | 2:42.3 | 82 | 581 | 32 |
| 11:14.8 | 10,000m | 2:48.7 | 73 | 550 | 31 |
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Workout Graph
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