Mark Dittmer 10000m row
10,000m
Meters
53:29.2
Time
2:40.4
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Stroke Count | 1668 |
| Drag Factor | 139 |
April 08, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:29.2 | 10,000m | 2:40.4 | 85 | 591 | 31 |
| 10:38.0 | 2,000m | 2:39.5 | 86 | 596 | 31 |
| 10:50.3 | 4,000m | 2:42.5 | 81 | 580 | 32 |
| 10:57.4 | 6,000m | 2:44.3 | 79 | 571 | 31 |
| 10:46.6 | 8,000m | 2:41.6 | 83 | 585 | 31 |
| 10:16.8 | 10,000m | 2:34.2 | 95 | 628 | 31 |
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Workout Graph
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