Mark Dittmer 10000m row
10,000m
Meters
48:00.9
Time
2:24.0
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 1527 |
| Drag Factor | 140 |
April 17, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.9 | 10,000m | 2:24.0 | 117 | 703 | 31 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 31 |
| 9:37.7 | 4,000m | 2:24.4 | 116 | 699 | 32 |
| 9:50.2 | 6,000m | 2:27.5 | 109 | 674 | 32 |
| 9:29.8 | 8,000m | 2:22.4 | 121 | 716 | 32 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 32 |
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Workout Graph
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