Mark Dittmer 12000m row
12,000m
Meters
59:31.5
Time
2:28.8
Pace
660
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 31 |
Stroke Count | 1872 |
April 27, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:31.5 | 12,000m | 2:28.8 | 106 | 665 | 31 |
11:44.9 | 2,400m | 2:26.8 | 111 | 680 | 31 |
12:00.3 | 4,800m | 2:30.0 | 104 | 656 | 32 |
12:05.1 | 7,200m | 2:31.0 | 102 | 649 | 32 |
12:22.8 | 9,600m | 2:34.7 | 94 | 625 | 32 |
11:18.4 | 12,000m | 2:21.3 | 124 | 726 | 31 |
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Workout Graph
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