Mark Dittmer 10000m row
10,000m
Meters
54:21.4
Time
2:43.0
Pace
525
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 1610 |
| Drag Factor | 140 |
April 29, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:21.4 | 10,000m | 2:43.0 | 81 | 577 | 29 |
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 29 |
| 10:33.4 | 4,000m | 2:38.3 | 88 | 603 | 30 |
| 11:02.0 | 6,000m | 2:45.5 | 77 | 565 | 29 |
| 11:09.4 | 8,000m | 2:47.3 | 75 | 557 | 29 |
| 11:09.6 | 10,000m | 2:47.4 | 75 | 556 | 30 |
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Workout Graph
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