Mark Dittmer 21097m row
21,097
Meters
1:53:00.6
Time
2:40.7
Pace
1127
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 3418 |
| Drag Factor | 141 |
April 30, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53:00.6 | 21,097 | 2:40.7 | 84 | 598 | 1127 | 30 |
| 21:06.4 | 4,300 | 2:27.2 | 110 | 676 | 238 | 32 |
| 23:13.9 | 8,600 | 2:42.0 | 82 | 594 | 230 | 30 |
| 22:53.1 | 12,900 | 2:39.6 | 86 | 600 | 229 | 30 |
| 25:11.7 | 17,200 | 2:55.7 | 64 | 533 | 224 | 28 |
| 20:35.5 | 21,097 | 2:38.5 | 88 | 600 | 206 | 31 |
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Workout Graph
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