Mark Dittmer 45:00 row
8,670m
Meters
45:00.0
Time
2:35.7
Pace
462
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 1446 |
| Drag Factor | 141 |
May 08, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,670m | 2:35.7 | 93 | 619 | 32 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 31 |
| 20:00.0 | 1,908m | 2:37.2 | 90 | 609 | 33 |
| 30:00.0 | 1,897m | 2:38.1 | 88 | 604 | 32 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 32 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
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Workout Graph
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