Mark Dittmer 45:00 row
8,097m
Meters
45:00.0
Time
2:46.7
Pace
417
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 1410 |
| Drag Factor | 142 |
May 10, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,097m | 2:46.7 | 76 | 559 | 31 |
| 9:00.0 | 1,705m | 2:38.3 | 88 | 603 | 31 |
| 18:00.0 | 1,641m | 2:44.5 | 79 | 570 | 32 |
| 27:00.0 | 1,590m | 2:49.8 | 71 | 545 | 31 |
| 36:00.0 | 1,589m | 2:49.9 | 71 | 545 | 31 |
| 45:00.0 | 1,572m | 2:51.7 | 69 | 537 | 31 |
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Workout Graph
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