Mark Dittmer 45:00 row
8,349m
Meters
45:00.0
Time
2:41.6
Pace
439
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 1394 |
| Drag Factor | 139 |
May 16, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,349m | 2:41.6 | 83 | 584 | 31 |
| 9:00.0 | 1,656m | 2:43.0 | 81 | 577 | 28 |
| 18:00.0 | 1,715m | 2:37.4 | 90 | 608 | 32 |
| 27:00.0 | 1,686m | 2:40.1 | 85 | 593 | 32 |
| 36:00.0 | 1,641m | 2:44.5 | 79 | 570 | 32 |
| 45:00.0 | 1,651m | 2:43.5 | 80 | 575 | 31 |
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Workout Graph
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