Mark Dittmer 45:00 row
8,144m
Meters
45:00.0
Time
2:45.7
Pace
421
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 1405 |
| Drag Factor | 138 |
May 17, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,144m | 2:45.7 | 77 | 564 | 31 |
| 9:00.0 | 1,702m | 2:38.6 | 88 | 601 | 31 |
| 18:00.0 | 1,610m | 2:47.7 | 74 | 555 | 31 |
| 27:00.0 | 1,615m | 2:47.1 | 75 | 557 | 31 |
| 36:00.0 | 1,585m | 2:50.3 | 71 | 543 | 31 |
| 45:00.0 | 1,631m | 2:45.5 | 77 | 565 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.