Mark Dittmer 45:00 row
8,552m
Meters
45:00.0
Time
2:37.8
Pace
458
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 1406 |
| Drag Factor | 139 |
June 07, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,552m | 2:37.8 | 89 | 606 | 31 |
| 9:00.0 | 1,777m | 2:31.9 | 100 | 643 | 31 |
| 18:00.0 | 1,622m | 2:46.4 | 76 | 561 | 28 |
| 27:00.0 | 1,737m | 2:35.4 | 93 | 620 | 32 |
| 36:00.0 | 1,705m | 2:38.3 | 88 | 603 | 32 |
| 45:00.0 | 1,713m | 2:37.6 | 89 | 607 | 32 |
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Workout Graph
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