Mark Dittmer 10000m row
10,000m
Meters
54:40.0
Time
2:44.0
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 1668 |
| Drag Factor | 137 |
June 10, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:40.0 | 10,000m | 2:44.0 | 79 | 573 | 30 |
| 10:45.6 | 2,000m | 2:41.4 | 83 | 586 | 30 |
| 11:12.4 | 4,000m | 2:48.1 | 74 | 553 | 30 |
| 10:43.8 | 6,000m | 2:40.9 | 84 | 588 | 31 |
| 10:56.4 | 8,000m | 2:44.1 | 79 | 572 | 31 |
| 11:01.7 | 10,000m | 2:45.4 | 77 | 566 | 30 |
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Workout Graph
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