Mark Dittmer 10000m row
10,000m
Meters
54:50.8
Time
2:44.5
Pace
527
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 1639 |
| Drag Factor | 139 |
June 12, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.8 | 10,000m | 2:44.5 | 79 | 570 | 29 |
| 11:19.0 | 2,000m | 2:49.7 | 72 | 546 | 28 |
| 10:58.6 | 4,000m | 2:44.6 | 78 | 569 | 30 |
| 10:59.7 | 6,000m | 2:44.9 | 78 | 568 | 30 |
| 11:16.5 | 8,000m | 2:49.1 | 72 | 549 | 30 |
| 10:17.1 | 10,000m | 2:34.2 | 95 | 628 | 31 |
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Workout Graph
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