Mark Dittmer 19000m row
19,000
Meters
1:39:55.1
Time
2:37.7
Pace
1017
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 3111 |
| Drag Factor | 140 |
June 19, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:55.1 | 19,000 | 2:37.7 | 89 | 610 | 1017 | 31 |
| 19:57.0 | 3,800 | 2:37.5 | 90 | 613 | 204 | 31 |
| 19:54.7 | 7,600 | 2:37.1 | 90 | 611 | 203 | 32 |
| 19:56.9 | 11,400 | 2:37.4 | 90 | 607 | 202 | 32 |
| 20:34.8 | 15,200 | 2:42.4 | 82 | 586 | 201 | 31 |
| 19:31.7 | 19,000 | 2:34.1 | 96 | 635 | 207 | 30 |
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Workout Graph
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