Mark Dittmer 45:00 row
8,049m
Meters
45:00.0
Time
2:47.7
Pace
422
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 112 |
July 05, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,049m | 2:47.7 | 74 | 555 | 28 |
| 9:00.0 | 1,756m | 2:33.7 | 96 | 631 | 28 |
| 18:00.0 | 1,669m | 2:41.7 | 83 | 584 | 30 |
| 27:00.0 | 1,624m | 2:46.2 | 76 | 562 | 29 |
| 36:00.0 | 1,374m | 3:16.5 | 46 | 458 | 25 |
| 45:00.0 | 1,626m | 2:46.0 | 76 | 563 | 28 |
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Workout Graph
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