Mark Dittmer 5000m row
5,000m
Meters
24:42.1
Time
2:28.2
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 140 |
June 21, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.1 | 5,000m | 2:28.2 | 108 | 669 | 29 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 26 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 30 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 30 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 31 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 31 |
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Workout Graph
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