Mark Dittmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/20 |
5,574m |
47:00.0 |
4:12.9 |
RowErg |
Lwt |
View workout
|
12/15/20 |
5,534m |
47:00.0 |
4:14.7 |
RowErg |
Lwt |
View workout
|
12/14/20 |
6,178m |
47:00.0 |
3:48.2 |
RowErg |
Lwt |
View workout
|
12/11/20 |
7,040m |
47:00.0 |
3:20.2 |
RowErg |
Lwt |
View workout
|
12/10/20 |
5,314m |
47:00.0 |
4:25.3 |
RowErg |
Lwt |
View workout
|
12/09/20 |
5,303m |
47:00.0 |
4:25.8 |
RowErg |
Lwt |
View workout
|
12/08/20 |
4,396m |
47:00.0 |
5:20.7 |
RowErg |
Lwt |
View workout
|
12/07/20 |
5,958m |
47:00.0 |
3:56.6 |
RowErg |
Lwt |
View workout
|
12/06/20 |
6,857m |
47:00.0 |
3:25.6 |
RowErg |
Lwt |
View workout
|
12/05/20 |
6,098m |
45:00.0 |
3:41.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
8,433m |
45:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
6,345m |
45:00.0 |
3:32.7 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,322m |
45:00.0 |
3:33.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
6,211m |
45:00.0 |
3:37.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,787m |
45:00.0 |
3:53.2 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,368m |
45:00.0 |
4:11.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
8,224m |
47:00.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
11/26/20 |
10,224m |
1:02:00.0 |
3:01.9 |
RowErg |
Lwt |
View workout
|
11/25/20 |
5,871m |
47:00.0 |
4:00.1 |
RowErg |
Lwt |
View workout
|
11/25/20 |
6,167m |
47:00.0 |
3:48.6 |
RowErg |
Lwt |
View workout
|