Kahn Cawte 2000m row
2,000m
Meters
6:47.6
Time
1:41.9
Pace
162
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 129 |
November 25, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.6 | 2,000m | 1:41.9 | 331 | 1438 | 30 |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 33 |
| 1:38.8 | 1,000m | 1:38.8 | 363 | 1548 | 33 |
| 1:44.5 | 1,500m | 1:44.5 | 307 | 1355 | 29 |
| 1:46.8 | 2,000m | 1:46.8 | 287 | 1288 | 28 |
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Workout Graph
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No idea what pace to set, first 2k race test. Will get split more consistent next time