Kevin Hollebeek 5000m row
5,000
Meters
21:12.3
Time
2:07.2
Pace
316
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 108 |
November 05, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 5,000 | 2:07.2 | 170 | 884 | 22 | 155 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 22 | 151 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 22 | 159 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 23 | 155 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 22 | 157 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 842 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.