Kevin Hollebeek 5000m row
5,000
Meters
21:02.5
Time
2:06.2
Pace
319
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 109 |
November 06, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.5 | 5,000 | 2:06.2 | 174 | 898 | 22 | 158 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 22 | 146 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 22 | 157 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 22 | 157 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 23 | 163 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 24 | 168 |
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Workout Graph
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