Kevin Hollebeek 5000m row
5,000
Meters
21:20.8
Time
2:08.0
Pace
314
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 110 |
November 09, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,000 | 2:08.0 | 167 | 873 | 22 | 151 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 23 | 145 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 868 | 21 | 148 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 857 | 21 | 152 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 22 | 152 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 23 | 160 |
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Workout Graph
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