Kevin Hollebeek 5000m row

5,000

Meters

20:40.8

Time

2:04.0

Pace

324

Calories

169

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate22
Stroke Count471
Drag Factor108

November 12, 2025 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.8 5,000 2:04.0 183 930 22 169
4:05.0 1,000 2:02.5 190 955 23 157
4:09.6 2,000 2:04.8 180 919 22 170
4:09.6 3,000 2:04.8 180 919 22 172
4:08.8 4,000 2:04.4 182 925 23 173
4:07.8 5,000 2:03.9 184 933 24 175

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Workout Graph

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