Kevin Hollebeek 5000m row

5,000

Meters

21:00.3

Time

2:06.0

Pace

319

Calories

160

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate23
Stroke Count488
Drag Factor100

November 17, 2025 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.3 5,000 2:06.0 175 901 23 160
4:13.4 1,000 2:06.7 172 892 23 149
4:13.0 2,000 2:06.5 173 895 23 157
4:10.6 3,000 2:05.3 178 912 23 165
4:10.6 4,000 2:05.3 178 912 23 166
4:12.6 5,000 2:06.3 174 897 24 164

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Workout Graph

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