Kevin Hollebeek 5000m row
5,000
Meters
20:50.5
Time
2:05.0
Pace
321
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 102 |
November 24, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.5 | 5,000 | 2:05.0 | 179 | 915 | 23 | 153 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 24 | 148 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 23 | 156 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 933 | 23 | 162 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 22 | 151 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 23 | 149 |
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Workout Graph
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