Kevin Hollebeek 7500m row

7,500

Meters

30:58.5

Time

2:03.9

Pace

487

Calories

157

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate23
Stroke Count716
Drag Factor101

November 25, 2025 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:58.5 7,500 2:03.9 184 933 23 157
6:08.3 1,500 2:02.7 189 951 23 151
6:12.5 3,000 2:04.1 183 929 23 155
6:09.0 4,500 2:03.0 188 947 23 158
6:14.9 6,000 2:04.9 179 917 23 160
6:13.8 7,500 2:04.6 181 922 24 163

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Workout Graph

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