Kevin Hollebeek 5000m row
5,000
Meters
21:39.5
Time
2:09.9
Pace
310
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 98 |
February 14, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.5 | 5,000 | 2:09.9 | 159 | 848 | 310 | 19 | 142 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 62 | 19 | 143 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 62 | 19 | 143 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 62 | 19 | 143 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 62 | 19 | 141 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 62 | 20 | 140 |
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Workout Graph
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