Kevin Hollebeek 20:00 row
3,543m
Meters
20:00.0
Time
2:49.3
Pace
180
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 111 |
December 03, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,543m | 2:49.3 | 72 | 548 | 22 | 116 |
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 23 | 109 |
| 8:00.0 | 698m | 2:51.9 | 69 | 537 | 22 | 121 |
| 12:00.0 | 684m | 2:55.4 | 65 | 523 | 20 | 115 |
| 16:00.0 | 709m | 2:49.2 | 72 | 548 | 22 | 118 |
| 20:00.0 | 731m | 2:44.1 | 79 | 572 | 22 | 117 |
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Workout Graph
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