Kevin Hollebeek 20:00 row
4,422m
Meters
20:00.0
Time
2:15.6
Pace
259
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 111 |
December 04, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,422m | 2:15.6 | 140 | 782 | 27 | 138 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 28 | 133 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 27 | 134 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 27 | 139 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 27 | 143 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 27 | 142 |
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Workout Graph
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