Kevin Hollebeek 5000m row
5,000m
Meters
22:30.3
Time
2:15.0
Pace
297
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 109 |
December 05, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 26 | 147 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 25 | 141 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 26 | 148 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 26 | 151 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 26 | 150 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 26 | 148 |
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Workout Graph
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