Kevin Hollebeek 5000m row
5,000m
Meters
19:17.2
Time
1:55.7
Pace
344
Calories
167
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 127 |
December 10, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.2 | 5,000m | 1:55.7 | 226 | 1077 | 24 | 167 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 25 | 156 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 24 | 165 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 24 | 168 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 23 | 171 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 24 | 177 |
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Workout Graph
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