Kevin Hollebeek 20:00 row
5,056m
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 124 |
December 14, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 22 | 162 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 23 | 152 |
| 8:00.0 | 998m | 2:00.2 | 201 | 992 | 21 | 159 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 | 162 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 | 164 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 22 | 173 |
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Workout Graph
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