Kevin Hollebeek 7000m row
7,000m
Meters
27:36.2
Time
1:58.3
Pace
471
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 134 |
December 20, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.2 | 7,000m | 1:58.3 | 211 | 1027 | 22 | 165 |
| 5:32.8 | 1,400m | 1:58.8 | 208 | 1017 | 21 | 156 |
| 5:33.1 | 2,800m | 1:58.9 | 208 | 1015 | 22 | 162 |
| 5:32.4 | 4,200m | 1:58.7 | 209 | 1019 | 22 | 164 |
| 5:29.7 | 5,600m | 1:57.7 | 214 | 1037 | 21 | 169 |
| 5:28.2 | 7,000m | 1:57.2 | 217 | 1047 | 22 | 176 |
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Workout Graph
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