Kevin Hollebeek 5618m row
5,618m
Meters
23:24.5
Time
2:05.0
Pace
356
Calories
151
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 19 |
Stroke Count | 445 |
Drag Factor | 134 |
December 23, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:24.5 | 5,618m | 2:05.0 | 179 | 916 | 19 | 151 |
5:04.8 | 1,200m | 2:07.0 | 171 | 888 | 19 | 137 |
5:02.4 | 2,400m | 2:06.0 | 175 | 902 | 18 | 150 |
4:57.3 | 3,600m | 2:03.8 | 184 | 933 | 19 | 154 |
5:00.9 | 4,800m | 2:05.3 | 178 | 911 | 19 | 153 |
3:19.1 | 5,618m | 2:01.6 | 194 | 968 | 20 | 165 |
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Workout Graph
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