Kevin Hollebeek 5000m row
5,000m
Meters
19:47.6
Time
1:58.7
Pace
334
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 113 |
December 29, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,000m | 1:58.7 | 209 | 1019 | 21 | 165 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 22 | 159 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 20 | 151 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 20 | 172 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 20 | 172 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 21 | 171 |
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Workout Graph
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