Kevin Hollebeek 5000m row
5,000m
Meters
20:28.0
Time
2:02.8
Pace
321
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 88 |
January 03, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 20 | 158 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 20 | 145 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 19 | 155 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 19 | 157 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 20 | 164 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 21 | 170 |
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Workout Graph
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