Kevin Hollebeek 5000m row
5,000m
Meters
20:49.5
Time
2:04.9
Pace
316
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 105 |
January 04, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,000m | 2:04.9 | 179 | 917 | 18 | 156 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 19 | 145 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 18 | 155 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 18 | 157 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 18 | 160 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 19 | 167 |
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Workout Graph
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