Kevin Hollebeek 5000m row
5,000m
Meters
20:19.9
Time
2:01.9
Pace
324
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 96 |
January 07, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 18 | 163 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 19 | 153 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 17 | 161 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 18 | 160 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 18 | 170 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 19 | 171 |
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Workout Graph
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