Kevin Hollebeek 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
329
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 96 |
January 08, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 19 | 161 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 19 | 149 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 18 | 162 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 18 | 157 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 18 | 167 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 20 | 172 |
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Workout Graph
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