Kevin Hollebeek 5000m row
5,000m
Meters
20:08.7
Time
2:00.8
Pace
328
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 104 |
January 09, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 5,000m | 2:00.8 | 198 | 982 | 19 | 158 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 19 | 151 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 18 | 151 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 19 | 161 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 19 | 162 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 20 | 168 |
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Workout Graph
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