Kevin Hollebeek 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
326
Calories
154
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 104 |
January 10, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 20 | 154 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 20 | 142 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 19 | 150 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 19 | 157 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 20 | 158 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 20 | 166 |
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Workout Graph
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