Kevin Hollebeek 5000m row
5,000m
Meters
20:10.7
Time
2:01.0
Pace
327
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 105 |
January 11, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 5,000m | 2:01.0 | 197 | 978 | 19 | 156 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 20 | 145 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 19 | 156 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 18 | 153 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 19 | 161 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 21 | 169 |
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Workout Graph
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